I'm recently a new customer. Was completely and utterly blown away by the efficiency of my massage lady, was kind caring and considerate and gentle. Genuinely patient and very, very professional. It was one of the most enjoyable moments in my recent life. Was life changing. Was perfect, and I am so, so impressed I'm now booking regular appointments before the time I spent with Laki (masseuse). I'm completely sold — a new customer and a new believer, impressed with a technique built on 5,000 years of knowledge of the body, tending to muscles that have suffered through lack of physical attention. Would recommend Laki and Red Peony to everyone, in your 20s, 30s, 40s onwards — it's such a valuable experience. Really, honestly, future customers reading the reviews: I'm always full of trust and always truthful. I'm 65 and very experienced through my life — martial arts for 40 years.
What to Expect During Your First Cupping Therapy Session
Cupping therapy is one of those treatments people are curious about but often hesitate to try, mostly because they don’t know what to expect. Here’s a plain-language walkthrough, so there are no surprises on the day.
Before your session
A few small things make the session more comfortable:
- Come reasonably hydrated — it helps the skin respond better to the cups.
- Avoid a heavy meal right before your appointment.
- Wear (or bring a change into) loose clothing that gives easy access to the area being treated.
Your therapist will usually ask a few questions first — how active you are, whether your work involves a lot of sitting or standing, and where you’re feeling tight — so the session can be focused on what will actually help.
During the session
The therapist applies oil or lotion to the skin so the cups can move smoothly, then places the cups and leaves them in position for several minutes. The sensation is best described as a firm pulling or tightness rather than pain. It’s different from a massage, but most people find it entirely tolerable, and you can always ask for lighter pressure.
After your session — and an honest note
It’s completely normal to see circular marks or mild redness where the cups were placed. This isn’t bruising in the painful sense — it fades within a few days, similar to how skin can mark after firm massage pressure. We mention this upfront because it’s the one thing that catches first-timers off guard, and there’s nothing wrong if it happens.
Afterwards, drinking water and taking it easy for the rest of the day is a good idea, the same as you’d do after any deeper bodywork.
Is it right for you?
Cupping is worth trying if you’re curious about a different approach to easing muscle tightness, or if massage alone hasn’t quite hit the spot for a particular area. If you’re new to it, mentioning that when you book your appointment means your therapist can talk you through it before you start.